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What Foods Have Vitamin E?

What Foods Have Vitamin E?

Get the Basics... There are a variety of foods that contain vitamin E such as sunflower seeds and nuts. Not many people suffer from vitamin E deficiency. Exessive amounts of vitamin E may cause health problems. There are several foods that have vitamin E in them. The...
Can Creatine Levels Fluctuate?

Can Creatine Levels Fluctuate?

Get the Basics... The levels of creatine in your body will change based on many factors, including diet, exercise, medications, and overall stress levels. The creatinine levels of the body are a direct result of your overall muscle mass. Symptoms of elevated...
Can Creatine Levels Fluctuate?

Can Low Vitamin D Cause Swollen Lymph Nodes?

Get the Basics... The foremost purpose of vitamin D is to help your body absorb calcium. The connection between vitamin D and lymph nodes has been inconclusive. There are several reasons why your lymph nodes could be swollen. There is a reason that vitamin D is called...
Does the Belly Fat Burner Belt Work?

Does the Belly Fat Burner Belt Work?

Get the Basics... The belly fat burner belt is a simple electronic device that wraps around your midsection. Belly fat burner belts sell the notion that they offer tight abs as a result of little-to-no effort. You cannot spot-reduce fat. It is almost impossible to...
What Foods Have Vitamin E?

How Long Before Creatine Goes Bad?

Get the Basics... Creatine powder can last a long time in a sealed container. Creatine powder that is over 36-months old should be replaced. When taken in proper doses, creatine is a safe and effective supplement. Creatine is a common supplement for gym-goers and many...