Get the Basics... GABA supplements are sometimes prescribed to people who have a natural deficiency of it. GABA supplements are also sometimes used by athletes or bodybuilders. Although not as effective the natural chemical, GABA supplements can help people remain...
Get the Basics... GABA supplements can be used to treat benzodiazepine withdrawal. GABA supplements can also be used in conjunction with benzodiazepines, but individual results will vary. Always consult a doctor before replacing your benzodiazepines with GABA...
Get the Basics... It is important to be informed about any dietary supplement you are taking. Dietary supplements have the same potential for harm as prescription medications. Dietary supplements can adversely interact with medications you are already taking, so be...
Get the Basics... It’s important that you don’t rush into exercise after giving birth. The ideal exercises for regaining your desired level of physical fitness after having a baby will depend on a few factors. Always ask your doctor before starting a new exercise...
Get the Basics... The BMI is a single number that is said to evaluate a person’s weight status relative to their height. According to “accepted” guidelines, there are different ranges indicating health, overweight, and obese. The story of the BMI...