Andrew Banner is a certified personal trainer, corrective exercise specialist, performance enhancement specialist, and the Vice President and Director of Operations of AMPD Golf Performance (formerly AMPD Golf Fitness). Through AMPD’s daily training process,...
Kyle Ohman is a basketball trainer and the co-founder of Basketball HQ. Basketball HQ is an online headquarters that has transformed the way this sport develops skilled players and coaches. On their website, you’ll find tons of training videos and other...
Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a...
Get the Basics... Online personal training has changed the way we look at fitness. There are many different types of online personal training. Online bodybuilding personal training is not a one-size-fits-all solution. Online personal training is the new frontier of...
Get the Basics... Online personal training is an economical alternative to in-person sessions. Many online training programs focus on bodyweight exercises. You are able to track your progress through your online portal. After you decide to hire a personal trainer,...
