weight loss | Exercise.com Learn: Your Fitness Business Resource
Top 10 Weight Loss Success Stories

Top 10 Weight Loss Success Stories

There are people out there who have dropped hundreds of pounds through diet and exercise; the most amazing weight loss stories involve the loss of over 500 pounds of flab. What are you waiting for? Start a FREE workout plan, and make a change today!

How Much CLA Is Needed to Burn Fat?

How Much CLA Is Needed to Burn Fat?

Get the Basics... Conjugated linoleic acid (CLA) is a fatty acid that is naturally found in meat and dairy products. Scientists have shown that 3,000 milligrams, or three grams, is the minimum recommendation for fat reduction. One main concern with CLA is that it...
How Much CLA Is Needed to Burn Fat?

Should I Take Fiber Supplements With Meals to Lose Weight?

Get the Basics... There are two types of fiber, and consequently two types of fiber supplements; these are soluble and insoluble fibers. Both types of fiber may help you to lose weight. Soluble fiber is an effective weight loss aid because it is digested very slowly...
How Much CLA Is Needed to Burn Fat?

Where can I buy weight loss supplements cheaply online?

Get the Basics... Saving a few bucks while sticking to your weight loss regimen might be easier than you think. There are a variety of weight loss products on the market to help you reach your target weight. Some promise to help you burn fat and calories, others are...
Why Work Out? Use Photoshop to Lose Weight!

Why Work Out? Use Photoshop to Lose Weight!

Got flab you need to get rid of? Need a quick fix to give your image that extra boost it needs to get more hits on your dating website? Check out the pros and cons of the Photoshop diet, and if it is really possible.