Interview with Kyra Williams
Kyra Williams of thegetinshapegirl.com holds back no bones when it comes to her journey to not only a fit lifestyle, but also her career as an NASM personal trainer, nutrition expert, and life coach.
Kyra Williams of thegetinshapegirl.com holds back no bones when it comes to her journey to not only a fit lifestyle, but also her career as an NASM personal trainer, nutrition expert, and life coach.
Here at WeightTraining.com, we love seeing people helping each other out when it comes to fitness. Terry Williams is a passionate fitness professional, working in almost every aspect of the health & wellness realm.
Circuit training is a great way to get into the habit of exercising on a regular basis without making the gym your second home. Even the most devote gym rat needs to change up their routine now and then