circuit training | Exercise.com Learn: Your Fitness Business Resource
Interview with Kyra Williams

Interview with Kyra Williams

Kyra Williams of thegetinshapegirl.com holds back no bones when it comes to her journey to not only a fit lifestyle, but also her career as an NASM personal trainer, nutrition expert, and life coach.

Interview with “@TerrytheTrainer”

Interview with “@TerrytheTrainer”

Here at WeightTraining.com, we love seeing people helping each other out when it comes to fitness. Terry Williams is a passionate fitness professional, working in almost every aspect of the health & wellness realm.

Mixing It Up with Circuit Training Workouts

Mixing It Up with Circuit Training Workouts

Circuit training is a great way to get into the habit of exercising on a regular basis without making the gym your second home. Even the most devote gym rat needs to change up their routine now and then