powerlifting | Exercise.com

Raising the Bar: 5 Things to Know Before Buying Your First Barbell

Get the Basics... Buying your first barbell is a momentous occasion for any aspiring lifter. One size does not fit all, so know the different kinds of barbells. Barbells may have different weights for genders, but ultimately use what works for you. Ah, those key...

Interview with Louie Simmons of Westside Barbell

Elite powerlifter and creator of Westside Barbell, Louie Simmons, knows all about what it takes to achieve greatness in the special strength division. Besides publishing articles, authoring books and inventing the Reverse Hyper® machine, he also trains.