Ultimate Guide to Squat Technique
The illustrious squat, a most supreme compound exercise, is hailed by muscle builders across the globe as a must do move. The problem with the squat is many who attempt the motion do so with improper technique.
Weight Training for Weight Loss: Three Simple Programs
Weight training gets a bad rap; people think it’s only for building muscle, but it can also be used to burn fat. It’s really a question of how you use it and putting it into a balanced program.
Weightlifting Shoes that the Pros Wear
The shoes worn while lifting are extremely important to performance. Find the best shoes for weight training, and get started on a new workout plan today!
What kind of HGH supplements should I take?
Get the Basics... HGH supplements are a risky addition to your workout program. You should never take HGH supplements in combination with other performance enhancers or prescription drugs. Always consult a doctor before going on an HGH supplement. HGH — or human...
What supplements do I need for bodybuilding?
Get the Basics... Supplements can help you maximize your bodybuilding efforts by filling in gaps in your nutritional regimen. You should also take multivitamins to help fill in nutritional gaps while bodybuilding. Pay close attention to the ingredients in your...Join the PRO Community Today!
