Get the Basics... Personal trainers should have a strong understanding of lower extremity mechanics when training clients with a knee replacement. Postoperative exercises for knee replacements start by restoring stability and eventually promote a functional range of...
Get the Basics... Fitness brand ambassadors tend to promote fitness apparel, equipment, or supplements. Each fitness business will offer different incentives which may include discounts, commissions, and free products. You can find fitness ambassador jobs on company...
Get the Basics... After you’ve chosen the right employees for your gym, you still need to train and lead them effectively. Respect your employees’ time, and listen to them when they have concerns. Providing opportunities for your staff’s growth will...
Get the Basics... There are almost 375,000 personal trainers in the US. The personal training industry is expected to experience higher than average growth in the coming years. Creativity and adaptability will help you stand out from other personal trainers. Although...
Get the Basics... Social media and digital classes are great ways to expand your client base. Hold sessions in areas where people can see your fitness boot camp in action. Sponsor your students in races and other events to gain exposure for your fitness boot camp. You...
Get the Basics... To become a successful personal trainer, you’ll need to be able to relate to potential clients; not just instruct them. Tips for personal trainers include understanding your daily role, meeting the needs of your clients, and offering realistic...
