Interview with Michael Kefalianos
IFBB Pro Bodybuilders must have an inordinate amount of drive, dedication and of course, strength. Just ask Michael Kefalianos, a native of Greece and competitive bodybuilder.
IFBB Pro Bodybuilders must have an inordinate amount of drive, dedication and of course, strength. Just ask Michael Kefalianos, a native of Greece and competitive bodybuilder.
Kim Buck, IFBB Professional Bodybuilder and sportswear clothing designer, isn’t your average female athelete. With the combination of strength, beauty and fasion, she has launched a clothing line for bodybuilders like herself.
Trainer, writer and fitness expert Neghar Fonooni’s goal is to teach women about realizing their potential. She aims to educate and motivate women to “eat, lift, and be happy!”
Many people experience the realization that something in their life has got to change. Whether it’s your eating habits, lack of exercise, or overall body image, there comes a time when a commitment has to be made.
While getting to know Mark Lauren, elite trainer and fitness author, it is apparent that he understands exactly how to transform women’s bodies using the most available equipment: your own body.