Get the Basics... Today’s generation of personal trainers has a different approach to fitness. Many personal trainers now work in hospitals and other types of medical facilities. A medical fitness certification allows you to work with people who have chronic...
Get the Basics... No two personal trainers are the same. A qualified personal trainer knows how to conduct themselves in the workplace. Clients depend on their trainers to guide them in the right direction. Hiring a personal trainer can be a life-changing experience....
Get the Basics... Personal trainers typically work in gyms and health clubs. They are self-employed and can also open their own fitness studios. Personal trainers can get creative and work almost anywhere. The industry of personal training has grown exponentially in...
Get the Basics... Having a healthy client-trainer relationship is essential. Your trainer should never make lewd comments or engage in inappropriate touching. If you have your training sessions in the gym, immediately report your trainer’s behavior. Girl goes to the...
Get the Basics... We asked 13 top trainers to share their favorite ab workouts. Learn what other muscle groups these workouts engage and how these muscles all work together. Take note of which workouts you’d like to add to your routine. Who doesn’t want...
