sports training | Exercise.com

Meet Ashton Roberts, AR Performance Training [Interview]

Get the Basics... Demonstrating leadership as a personal trainer Fitness built on core values Time management challenges Incorporating technology in a successful personal training business When you find something that you love—whether it’s a person, a hobby, a...

Meet Barrett Stover of Revolution Sports Performance [Interview]

Get the Basics... The impact of mentors and role models in pursuing a sports performance career The role of formal, science-based education in the fitness industry The value (or lack thereof) of fitness advice on social media The mentality of elite level and...

Where can you find a personal basketball trainer?

Get the Basics... Working out with a personal trainer who understands basketball conditioning workouts can be a plus. Inquiries sent to a few specific places can lead to finding the best trainer. Any trainer, regardless of specific experience, can be a good choice for...

Interview with Alejandro Lopez of Premier Sports Performance

Owner of Premier Sport Performance, Alejandro Lopez, knows a thing or two about training athletes. From young children to professional sports players, Lopez has seen it all in his 14 years of training.

Interview with Training Consultant Mike Boyle

Co-founder of Mike Boyle Strength and Conditioning and strength training consultant for the Boston Red Sox, Mike Boyle knows a thing or two about proper fitness for athletes. He has served as the strength and conditioning coach for multiple institutions.