Almost all of us have goals in life — some of us want to be better friends, learn a new skill, grow our businesses, have a family. Goals are as different as the people on the planet.Our team at Exercise.com even has goals. However, for us, the goals aren't the end game. We focus on building systems of success first. James Clear clarifies the difference between goals and … [Read more...]
How to Stand Out From Other Personal Trainers
As a personal trainer, differentiating yourself from your competition is a must. If you want to sell your services and stay one step ahead of your competition, you need to dedicate the time and energy it takes to be more than one of the nameless, faceless Many in your local gym.Below are a few ways you can stand out from your competition and make your mark in the fitness … [Read more...]
How to Write a Good Personal Trainer Bio
Every personal trainer has a story to tell. The story may be compelling, or the tale could be matter-of-fact. Whatever your own personal bio may be, it should be crafted with effective marketing in mind. On websites, blogs, social media pages, and more, a well-crafted bio gives potential clients and employers a bit of beneficial insight. Knowing a little bit about how to … [Read more...]
Personal Training Clients With Osteoporosis
When you hear the word osteoporosis, what comes to mind? Do you envision a little old lady who can hardly walk? Most people still believe that osteoporosis is a disease that only affects the elderly, but that's not always true.As a personal trainer, you have the responsibility to educate your clients on ways to prevent osteoporosis and maintain proper health. If you already … [Read more...]
Personal Trainer Before a Wedding
Are you thinking of hiring a personal trainer to help you get in shape for your big day? If so, you’re not alone. Your wedding day is one of the most important days of your life, so it's natural that you want to look as good as you feel. A qualified personal trainer is someone who will hold you accountable and keep your motivation level high. An experienced trainer should be … [Read more...]