What do personal trainers eat for breakfast?

What do personal trainers eat for breakfast?

Get the Basics... Fitness trainers are not only disciplined in exercise but also nutrition. We interviewed a few trainers regarding what they eat for breakfast and why. This post is the first installment of our What do personal trainers eat? series. Most of us need...
6 Fun Tips to Get Your Kids Off the Couch

6 Fun Tips to Get Your Kids Off the Couch

Get the Basics... When children say they’re bored is a good time to make some changes Be vigilant in preventing extended periods of couch potato inactivity Make sure your child becomes active for at least one hour per day There is a big divide between children...

65 Motivational Quotes for Personal Trainers

Everybody needs motivation at some point in their life. Personal trainers must have the ability to hone in on what motivates someone and flip the switch to unlock their inner ability to achieve their fitness goals. We hope these 65 motivational quotations will be a...

What Does a Personal Trainer Wear?

Get the Basics... A personal trainer should wear clothing that makes it easy to demonstrate exercises. Clothing should always look professional and clean. Clothing shouldn’t turn off or intimidate clients. Stay on top of deals in the fitness fashion world....

Gym Rental for Personal Trainers

Get the Basics... Self-employed personal trainers who rent gym space can do well financially. Trainers must select a rental based on some important business factors and considerations. Would-be renters must be fully aware of the rules associated with renting from the...