Here’s How to Write a Good Personal Trainer Bio

Get the Basics... A solid bio can be a great marketing tool for a personal trainer. The bio must follow a few common points in order to read well. Don’t rush the bio at the expense of proper editing and revision. Every personal trainer has a story to tell. The...
Personal Training Clients With Osteoporosis

Personal Training Clients With Osteoporosis

Get the Basics... Osteoporosis is a disease that causes sufferers to lose bone and makes bones more fragile and at risk of fractures. Osteoporosis means the bones are porous and brittle. Proper diet and regular exercise helps to preserve bone health. When you hear the...
Personal Trainer Before a Wedding

Personal Trainer Before a Wedding

Get the Basics... Getting in shape for your wedding takes time and patience. Set realistic fitness goals for yourself. Hiring a personal trainer before your big day can help you slim down and tone up trouble zones. Are you thinking of hiring a personal trainer to help...
Why should you set S.M.A.R.T. goals?

Why should you set S.M.A.R.T. goals?

Get the Basics... Being honest when setting goals will set you apart. Evaluate your goals for fuel to improve. Don’t continue to make the same old mistakes. In one of our recent team meetings, we talked about getting back to S.M.A.R.T. goals, which was timely,...
What are the working conditions for a fitness trainer?

What are the working conditions for a fitness trainer?

Get the Basics... As a certified personal trainer, you have the opportunity to work in many fitness-related sectors. As a freelance trainer, you can set your own hours and work in a variety of places. If you earn additional certification, you can find work in medical...