6 Tips to Perfect Your Pull Up!
Watch this video to discover Artemis’s top 6 tips for perfecting the dead hang pull-up!
Watch this video to discover Artemis’s top 6 tips for perfecting the dead hang pull-up!
Watch this video to discover Greg Everett’s tips for a 2-minute foam rolling routine that is the perfect warm-up for your Olympic weightlifting workout!
We caught up with @TerrytheTrainer, a Certified Strength and Conditioning Specialist and owner of The League Elite Training Facility in Houston, TX, to get his view on dialing in your diet to reach your workout goals.
Celebrity trainer, fitness instructor, author and more! Keli Roberts has done it all. A native of Australia, Keli has been feaured in countless magazines and workout videos and is world-renowned for her training.
Brankica Underwood, creator of FitChickCafe.com, strives to make the fitness industry more accessible to business professionals looking to make a name for themselves. A native of Serbia, Brankica’s past experience with the special police force.