We are lucky enough to have Steve Kamb of Nerdfitness.com stop by and do an exculsive interview with WeightTraining.com. Steve is known across the internet fitness world as the “Rebel Leader” of the desk jockeys, nerds, and average Joes.
We were lucky enough to interview George Guerin, CSCS for WeightTraining.com’s Blog. Not only is he the editor of NJ.com Health & Fitness Blog, but he is also #7 on WeightTraining.com’s “Top 100 Fitness Blogs”.
Get the Basics... Supplements can help you maximize your bodybuilding efforts by filling in gaps in your nutritional regimen. You should also take multivitamins to help fill in nutritional gaps while bodybuilding. Pay close attention to the ingredients in your...
Get the Basics... The effectiveness of your bodybuilding workout might depend on what supplements you are taking. Fat-burning supplements will especially help you achieve an overall ripped look. Supplements that contain protein are also essential for helping you...
AFAA stands for Aerobics and Fitness Association of America. AFAA personal trainer certification is a fast way to get certification, and the entire certification process can be done completely online.