Bodybuilders seem to find and hang onto a lot of misinformation about the relationship between cardio and building muscle and about best practices for cardio itself.
If anyone ever said that getting fit was a serious matter, Nate Miyaki is living proof that that theory is completely false. In fact, if there was ever a personal trainer that portrayed a healthy lifestyle as simple, it’s Nate!
The Exercise.com team is pumped to announce a new fitness group, the Ronnie Coleman Signature Series, perfect for all followers and fans the of 8-time Mr. Olympia and his supplement line.
The team here at WeightTraining.com is proud to announce a partnership with our friends at Team USA Weightlifting. This sponsorship will allow the users of WeightTraining.com to take part in new Team USA Weightlifting group, as well as compete.
Every trainer gets their start somewhere, whether it’s in a grade-school fitness test or through a college training program. Jeremey DuVall, a freelance fitness writer and personal trainer, is the perfect example of a well-rounded fitness expert.