Interview with Louie Simmons of Westside Barbell

Interview with Louie Simmons of Westside Barbell

Elite powerlifter and creator of Westside Barbell, Louie Simmons, knows all about what it takes to achieve greatness in the special strength division. Besides publishing articles, authoring books and inventing the Reverse Hyper® machine, he also trains.

Interview with Trainer Chris Lockwood

Interview with Trainer Chris Lockwood

Learning about what your body requires to function at it’s optimum level is highly recommended while getting healthy and fit. Owner and CEO of AP Nutrition, LLC Chris Lockwood has researched the subject of Sports Nutrition for years.

Exercise.com User Story: JMolesworth1

Exercise.com User Story: JMolesworth1

Success in weight loss and fitness can only be achieved through dedication and perseverance. WeightTraining.com user JMolesworth1 is a testament that hard work pays off. After finally figuring out what works for his body type, JMolesworth1 used WT.com

Interview with Training Consultant Mike Boyle

Interview with Training Consultant Mike Boyle

Co-founder of Mike Boyle Strength and Conditioning and strength training consultant for the Boston Red Sox, Mike Boyle knows a thing or two about proper fitness for athletes. He has served as the strength and conditioning coach for multiple institutions.